松山顶峰, 洛杉矶国家森林公园, 加利福尼亚州, 美国 Summit of Pine Mountain, Angeles National Forest, California (© Matthew Kuhns/TANDEM Stills + Motion)

走上高远之路 Taking the high road

松山顶峰, 洛杉矶国家森林公园

森林步道不仅仅是一条欣赏大自然的路径，它们将人们与自然和冒险联系在一起。如今日图片所示的是位于加利福尼亚州的洛杉矶国家森林的步道。此地拥有高耸的松树、崎岖的山脊，并包含著名的太平洋山脊步道（PCT）的一段。该步道全长超过2600英里，从墨西哥延伸至加拿大，是许多徒步爱好者心中的终极梦想。太平洋山脊步道于1968年被指定为国家风景步道，穿越7座国家公园和25个国家森林，是领略美国西部壮丽风光的独特方式。不过，想要体验它的魅力，并不需要走完全程。在加州南部，该步道穿越圣盖博山脉的部分便可带来壮观景色和充满成就感的一日徒步体验。

National Trails Day

Today, we celebrate the paths that connect us with nature and adventure. Angeles National Forest in Southern California is home to towering pines and rugged ridgelines, and hosts a stretch of the legendary Pacific Crest Trail (PCT). Winding over about 2,650 miles from Mexico to Canada, the PCT is the ultimate thru-hiking dream. Designated a National Scenic Trail in 1968, it traverses seven national parks, 25 national forests, and provides a unique lens through which to experience the dramatic landscapes of the American West. But you don't need to go the distance to enjoy its magic. In Southern California, portions of the trail through the San Gabriel Mountains offer great views and rewarding day hikes.

This year, National Trails Day isn't just about adventure, it's also about stewardship. These trails need our love and care to stay wild and walkable. So, bring a trash bag, join a cleanup drive, or just spread the word about keeping trails pristine and thriving for generations to come.

小鸽子河，大雾山国家公园，田纳西州, 美国 Little Pigeon River, Great Smoky Mountains National Park, Tennessee (© GreenStock/Getty Images)

流经烟雾弥漫之地 Flowing through the Smokies

小鸽子河，大雾山国家公园，田纳西州

若不留神，便可能错过它，直到耳边传来潺潺水声、鳟鱼跃水的扑通声，或远处徒步者的欢笑声。这便是小鸽子河，蜿蜒穿越美国田纳西州的大烟山国家公园。在漂流活动与飞蝇钓兴起之前，这条河曾是当地原住民与早期定居者赖以生存的重要资源。切罗基族曾在此捕鱼，定居者沿河建起磨坊，盖特林堡、鸽子谷等城镇亦因河而兴。河名“小鸽子”源于曾栖息于此的旅鸽，尽管这一物种已于20世纪初灭绝，这一命名仍是对自然历史的纪念。

小鸽子河由西、中、东三支流汇聚而成，流经大烟山腹地，最终注入鸽子河沿河分布着诸多徒步路线，如盖特林堡步道，为游客提供平缓的路径、清澈的河景与舒适的树荫休憩点。部分路线，如拉姆齐瀑布小径，则沿河深入国家公园内部，并以壮丽瀑布作为终点。黑熊、蝾螈、翠鸟，甚至偶尔出现的水獭，都以小鸽子河为水源栖息地。下次造访大烟山国家公园时，不妨在仰望群山之余，也驻足低头欣赏脚下这条静静流淌、充满生命的河流。

Little Pigeon River, Great Smoky Mountains, Tennessee

You'll hear it before you see it. The steady ripple, the splash of trout, the distant laughter of hikers. That's the Little Pigeon River, threading its way through Great Smoky Mountains National Park in Tennessee. Long before tourists tubed it and fly fishers angled in it, this river was how people stayed afloat. The Cherokee tribe fished in it. Settlers built grist mills along it. Towns like Gatlinburg and Pigeon Forge grew up next to it. Even the river's name is a nod to the past—the passenger pigeon, once common in the area, vanished by the early 1900s.

The West, Middle, and East Prongs of the Little Pigeon come together to form a system that cuts through the Smokies and flows into the Pigeon River. Trails like the Gatlinburg Trail run alongside the river, offering flat paths with water views and shady rest spots. Some hikes, like the Ramsey Cascades trail, follow the river deeper into the park and reward you with impressive waterfalls. Black bears, salamanders, kingfishers, and the occasional river otter treat the Little Pigeon like their favorite watering hole. So, next time you're in the Smokies, don't just look up at the peaks, listen to the water below.

汉密尔顿山, 旧金山湾区, 加利福尼亚, 美国 Mount Hamilton, San Francisco Bay Area, California (© Jeffrey Lewis/TANDEM Stills + Motion)

汉密尔顿山的蜿蜒之路 Twists and turns of Mount Hamilton

汉密尔顿山, 旧金山湾区, 加利福尼亚

驾车驶上加州湾区的汉密尔顿山，游客将沉浸于迷人的自然景观与丰富的历史之中。全长19英里的汉密尔顿山公路，是130号州道的一部分。凭借漫长的爬坡路段和稀少的车流量，该道路深受骑行与摩托车爱好者的喜爱。这条公路建于1875年至1876年，最初旨在为世界首个长期有人驻守的山顶天文台“利克天文台”运送建材而修建。在海拔4265英尺的山顶，天气晴朗时，甚至可以远望至优胜美地国家公园或内华达山脉。

该地区拥有一些特有的珍稀物种，例如汉密尔顿宝石花和图莱麋鹿。在山坡地带，还可能发现金雕的筑巢地。无论是因道路的蜿蜒曲折而吸引，还是为欣赏沿途美景而前往，汉密尔顿山都能使人感受到与自然环境之间的紧密联系。

Mount Hamilton, near San Jose, California

Drive up Mount Hamilton just east of San Jose, California, and immerse yourself in stunning views and rich history. The 19-mile Mount Hamilton Road is loved by cyclists and motorcyclists for its long climbs and sparse traffic. Built in 1875-76, the road was designed to transport materials to the Lick Observatory, the world's first permanently occupied mountaintop observatory. On a clear day, you can see as far as Yosemite National Park or the Sierra Nevada from the 4,265-foot summit.

Several rare species are endemic to this area, such as the Hamilton jewelflower and the tule elk. On the slopes of the mountain, you might encounter golden eagle nesting sites. Whether you're drawn to the thrill of the winding road or the views, Mount Hamilton will connect you with nature.

拱门国家公园双拱门映衬下的银河，犹他州，美国 The Milky Way framed by Double Arch in Arches National Park, Utah (© Adventure_Photo/Getty Images)

让我们一起庆祝宇宙 Let's celebrate the cosmos

国际天文日快乐！

你是否曾好奇，通过望远镜看到的土星环是什么样子？又或者，天文学家是如何发现遥远星系的？国际天文日正是探索这些奥秘的绝佳时机！这一年度活动最早于 1973 年发起，其官方主题是：“将天文学带给大众”。 从当地公园到天文俱乐部、博物馆，再到天文台，游客们可以参与望远镜观测、太空讲座，甚至体验模拟月球重力的装置！这一想法起源于加利福尼亚的一位天文学家道格·伯杰。他不再等待人们走进天文台，而是直接把望远镜带到热闹的公共场所。这一招奏效了，人们很快就迷上了仰望星空！如今，世界各地都在庆祝国际天文日，加拿大、瑞典、阿根廷等许多国家都有举办相关活动。今天，就是探索宇宙的好时机。找一架望远镜，一起仰望星空、庆祝宇宙的壮丽吧！

Happy International Astronomy Day!

Ever wondered what Saturn's rings look like through a telescope? Or how astronomers spot distant galaxies? International Astronomy Day is the perfect time to find out. This annual event, first launched in 1973, is all about 'Bringing Astronomy to the People'—the official theme of Astronomy Day. From local parks to astronomy clubs, museums, and observatories, visitors can enjoy activities like telescope viewings, space talks, and even moon gravity simulators.

The event started when Doug Berger, an astronomer in California, decided to take telescopes to busy public spaces rather than wait for people to visit observatories. It worked—people got hooked on stargazing. Astronomy Day is celebrated worldwide, with events in countries like Canada, Sweden, and Argentina, among many others. Today is the day to explore the universe. Find a telescope and celebrate the cosmos!

红木国家公园和州立公园, 加利福尼亚州, 美国 Grove of redwoods in Redwood National and State Parks, California (© Bob Pool/Getty Images)

就在这里驻足吧 Park it here

红木国家公园和州立公园, 加利福尼亚州

国家公园周今天落下帷幕，但这些森林已经庆祝大自然数千年了。走进一个树木直插云霄的世界。位于加利福尼亚州红木国家公园和州立公园的红木林，是地球上最高的树木之一，高达超过 370 英尺。州立公园包括红木国家公园、德尔诺特海岸红木州立公园、杰迪戴亚·史密斯红木州立公园和草原溪红木州立公园。有些红木树在玛雅人建造神庙和中国修建长城时就已经存在了。自 1968 年起被保护，这座公园保留了全球近一半现存的原始红木森林。

漫步于杰迪戴亚·史密斯红木州立公园的斯托特林地或红木国家公园的“第一夫人”林地中，能在红木树间享受宁静的漫步时光。您还可以徒步探索仅凭许可证才能进入的“高树小径”，在那里可以近距离观赏到这些最高的树木。红杉国家公园的生态系统是许多动物的家园，包括罗斯福麋鹿、黑熊、香蕉蛞蝓以及濒危的云雀鹱。在郁郁葱葱的树冠下，蕨类植物和苔藓茂盛生长，而沿海的雾气则为这些树木提供了不可缺少的水分。无论是徒步穿越这些参天巨树之间，还是仅仅站在它们的树荫下，这种体验都会令人感到心生敬畏。

Redwood National and State Parks, California

Step into a world where trees touch the sky. The redwood groves of Redwood National and State Parks (RNSP) in California are home to some of the tallest trees on Earth, soaring over 370 feet high. The combined RNSP contain Redwood National Park, Del Norte Coast Redwoods State Park, Jedediah Smith Redwoods State Park, and Prairie Creek Redwoods State Park. Some of these redwoods were alive when the Mayans built their temples, and the Great Wall of China was under construction. Protected since 1968, the park preserves nearly half of the world's remaining old-growth redwoods.

Walk through Stout Grove in Jedediah Smith Redwoods State Park or Lady Bird Johnson Grove in Redwood National Park for a quiet stroll among the redwoods. You can also hike the Tall Trees Trail, a permit-only path where you can closely witness the tallest trees. The RNSP ecosystem is home to many animals, including Roosevelt elk, black bears, banana slugs, and the endangered marbled murrelets. Ferns and moss thrive beneath the leafy canopy, while coastal fog provides essential moisture to the trees. Whether hiking beneath these towering giants or simply standing in their shadows, the experience is humbling.

阿拉斯加基奈峡湾国家公园尖顶湾, 阿拉斯加州苏厄德, 美国 Spire Cove in Kenai Fjords National Park, Seward, Alaska (© Wander Photography/Getty Images)

崎岖山峰与野性水域 Rugged peaks and wild waters

阿拉斯加基奈峡湾国家公园尖顶湾, 阿拉斯加州苏厄德

随着国家公园周的持续进行，让我们把目光转向阿拉斯加基奈半岛上的瑰宝——基奈峡湾国家公园。该公园面积超过1,000 平方英里，拥有高耸的峡湾、蜿蜒的河谷和高山地貌。其中超过一半的区域被冰雪覆盖，冰川占据了其面积的 51%。在 20 世纪，公园内的冰川不断消退，为植物和动物的生长腾出了新的土地。从古老的西加云杉到娇嫩的柳兰幼苗，再到覆盖森林地面的茂密苔藓，尽管地势崎岖，基奈峡湾的植物依然繁茂生长。该公园也是多种陆地和海洋哺乳动物的栖息地，包括森林狼、豪猪、加拿大猞猁，以及虎鲸和长须鲸等鲸目动物。这里还栖息着多种鸟类，如白头海雕和皮尔氏游隼。

基奈峡湾国家公园不仅有令人惊叹的自然景观和繁茂的荒野，还蕴藏着丰富的人类历史。几千年来，阿拉斯加原住民在此生活，留下了他们生活的痕迹。在国家公园的范围内，过去依然留下印记，从沿海分布的苏格皮亚克人（阿拉斯加原住民一族）营地，到努卡湾中废弃的旧矿营遗迹。这些历史的足迹和公园的自然奇观一样珍贵，为我们提供了与曾塑造这片土地的人们之间的重要连接。有如此丰富的内容可供探索，难怪基奈峡湾是该州最受欢迎的公园之一。

Spire Cove in Kenai Fjords National Park, Seward, Alaska

As National Park Week rolls on, let's turn our attention to Kenai Fjords National Park, a gem on Alaska's Kenai Peninsula. Stretching over 1,000 square miles, this landscape features fjords, river valleys, and alpine landscapes. More than half of the terrain is blanketed in ice. Throughout the 20th century, the park's glaciers have receded, uncovering new land for plant and animal life to take root. From ancient Sitka spruces to delicate fireweed shoots and moss carpeting the forest floor, plant life in Kenai Fjords flourishes. The park is also home to diverse terrestrial and marine mammals, including timber wolves, porcupines, Canadian lynxes, and cetaceans like orcas and fin whales. It also hosts a variety of birds, such as bald eagles and Peale's peregrine falcons.

Kenai Fjords isn't just about stunning landscapes and flourishing wilderness—it's also a place rich with human history. For thousands of years, Alaska Natives have called this region home, leaving behind traces of their lives in the land. Within the national park, the past still lingers—from the camps left by Alaska Native Sugpiaq people once scattered along the coastline to the remnants of old mining camps in Nuka Bay.

大棱镜彩泉，黄石国家公园，怀俄明州，美国 Grand Prismatic Spring, Yellowstone National Park, Wyoming (© Ajith Kumar/Getty Images)

我们的能源，我们的星球 'Our Power, Our Planet'

世界地球日

在地球日这一天，让我们前往大自然最壮观的地热奇观之一，位于美国怀俄明州黄石国家公园的大棱镜温泉。这是美国最大的温泉，直径达 370 英尺，水温高达 160 华氏度。这一地热奇观由地表下巨大的黄石火山所产生的强大热能驱动。温泉中色彩斑斓的蓝色、绿色、黄色和橙色环带是由生活在富含矿物质的热水中的嗜热微生物（称为嗜热菌）所形成的。

黄石的地热活动不仅为间歇泉和温泉提供动力，也为可持续能源提供了一个范例。与化石燃料不同，地热能是一种持续且可再生的能源。在我们庆祝地球日之际，“我们的能源，我们的星球”这一主题强调了寻找更清洁能源解决方案的必要性。黄石国家公园的地热力量展示了地球尚未开发的巨大潜能，这一潜力有助于减少碳排放并应对气候变化。大棱镜温泉提醒着我们，我们的星球蕴含着巨大的能量。关键在于如何明智地使用它，为可持续的未来努力。

Earth Day

On Earth Day, let's journey to one of nature's most stunning displays of geothermal power—Grand Prismatic Spring in Yellowstone National Park, Wyoming. The largest hot spring in the US, it spans 370 feet across and reaches temperatures of 160°F. This geothermal marvel is fueled by the immense heat of the massive Yellowstone volcano beneath the surface. Its vivid rings of blue, green, yellow, and orange are created by heat-loving microorganisms—called thermophiles—that thrive in the mineral-rich waters.

Yellowstone's geothermal activity not only fuels its geysers and hot springs, but also demonstrates a model for sustainable energy. Unlike fossil fuels, geothermal energy provides a continuous and renewable energy source. As we celebrate Earth Day, the theme 'Our Power, Our Planet' highlights the need for cleaner energy solutions. Yellowstone National Park's geothermal forces showcase Earth's untapped potential—one that could help reduce carbon emissions and combat climate change. The Grand Prismatic Spring serves as a reminder that our planet holds immense power. The challenge is using it wisely for a sustainable future.

银河下的约书亚树，加利福尼亚州，美国 Joshua trees under the Milky Way, California (© Chao Zhang/Getty Images)

银河的魔力之下 Under the spell of the Milky Way

国际暗黑周

想象一下，站在一片漆黑的天空下，银河像一条发光的丝带横跨天际。这正是“国际暗黑周”希望带给我们的体验。每年四月，在新月周（今年是4 月 21 日至 27 日）期间，人们被邀请关闭灯光，仰望星空。这项活动由高中生詹妮弗·巴洛于2003 年发起，旨在对抗光污染。体验夜空之美的最佳地点之一是位于加利福尼亚州东南部的约书亚树国家公园，这是一个国际黑暗公园。在这里，由于没有人工光源的干扰，游客可以看到我们的祖先曾经看到过的星星。你知道吗？光污染使我们无法看到银河系中的大多数星星。通过减少光污染，我们可以重新与宇宙的美丽和神奇建立联系。

International Dark Sky Week

Imagine standing under a sky so dark that the Milky Way stretches across it like a luminous ribbon. This is the experience that International Dark Sky Week aims to bring back. Every April, during the week of the new moon (this year from April 21 to 27), we are invited to turn off our lights and gaze at the stars. The event was initiated by Jennifer Barlow, a high school student in 2003, to combat light pollution. One of the best places to experience the night sky's beauty is Joshua Tree National Park in southeastern California, an International Dark Sky Park. Here, the absence of artificial light allows visitors to see the stars as our ancestors once did. Did you know that light pollution prevents us from seeing most of the stars in the Milky Way? By reducing it, we can reconnect with the universe's beauty and wonder.

锡安国家公园，犹他州，美国 (© Simon Dannhauer/Getty Images)

国家公园周开始了

锡安国家公园，犹他州，美国

穿上你的登山靴——国家公园周开始了！这个为期九天的活动从今天开始，鼓励人们探索并欣赏国家公园的自然美景与文化遗产。这是一个了解这些受保护区域、参与保护工作、并享受壮丽景观的绝佳时机。可以通过参观国家公园、分享这些自然宝藏的信息，来加入这一庆祝活动，同时也感受它们在国家遗产中所扮演的重要角色。

今日图片展示的是锡安国家公园，这是一个很好的起点。该公园位于犹他州西南部，占地232 平方英里，地貌独特，拥有壮观的砂岩悬崖和狭窄的缝隙峡谷。锡安国家公园拥有丰富的动植物资源，包括近 300 种鸟类和19 种蝙蝠。是不是很吸引人？锡安国家公园只是全美 400 多个国家公园中的一个。国家公园周是一个深入了解它们并亲近大自然的绝佳机会。

卡奇纳桥，天然桥国家区，犹他州，美国 Kachina Bridge, Natural Bridges National Monument, Utah (© Alan Majchrowicz/Getty Images)

时光通道 A passage through time

纪念天然桥国家保护区成立周年，犹他州

在犹他州东南部偏远的峡谷深处，天然桥国家保护区静静地诉说着时间与自然的力量。这里坐落着三座壮丽的天然桥：西帕普桥、卡奇纳桥和欧瓦乔莫桥。这些名字来源于曾在此生活的阿纳萨齐祖先印第安人，向他们的文化遗产致敬。其中，西帕普桥是最大的一座，其巨大的桥洞足以容纳美国国会大厦的圆顶。位于西帕普和欧瓦乔莫之间的卡奇纳桥，以桥基处发现的岩画和壁画而得名。而欧瓦乔莫桥被认为是三座桥中最古老的一座，其纤细的拱形结构表明它可能最终会自然坍塌。

1908年的今天，美国总统西奥多·罗斯福宣布此地为犹他州首座国家纪念地，以保护这一奇观。如今，这片神秘而壮丽的土地依旧保持着原始风貌。游客可以沿着小径徒步穿行，在高耸的天然桥下驻足仰望，感受大自然鬼斧神工的杰作，或是在这片以漆黑夜空闻名的保护区里，欣赏璀璨银河铺满天际的壮观景象。

Anniversary of Natural Bridges National Monument, Utah

Within the remote canyons of southeastern Utah, Natural Bridges National Monument highlights the power of erosion and the passage of time. Shaped by the relentless forces of wind and water, this monument features three magnificent natural bridges—Sipapu, Kachina, and Owachomo. These bridges were named to honor the Ancestral Puebloans who once lived here. Sipapu is the largest bridge, with a massive opening that could almost fit the dome of the United States Capitol. Kachina, pictured here, is equidistant from Sipapu and Owachomo. It was named after the petroglyphs and pictographs found at its base. Owachomo is believed to be the oldest of the three. Its thin, arching structure suggests it may eventually collapse.

Recognizing the significance of these natural wonders, President Theodore Roosevelt designated Natural Bridges as Utah's first national monument on this day in 1908. Today, it remains a place of awe and solitude, where visitors can hike beneath the soaring bridges, gaze at some of the darkest night skies in the country, and step back into a landscape sculpted over millions of years.